4 Dec
2012
Star Jumps / Jumping Jacks – (2 Sets Of 15 To 24 Repetitions (Reps) »
Star jumps or jumping jacks (as they called in the US and Canada) are a very good way of exercising your legs and your shoulders.
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4 Sep
2012
Dare to Stay Above the Influence »
Being a youth in today’s society can be extremely difficult. Adults are always saying that kids have no worries and nothing to stress about.
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